O U R
M E TT A V E R S E
Our Mettaverse is an online meditation and compassion community based in Mountain View, California, offering live classes in mindfulness, loving-kindness (metta), and emotional well-being.
​
Real and non-augmented, Our Mettaverse (with two “T”s) is a community of people coming together to create greater understanding—and a more compassionate world for all.
​
Everyone belongs here.
This is a place where every part of everyone is welcome.
WHY WE EXIST
Many of us have learned to move quickly through life—thinking, doing, achieving.
​
But somewhere along the way, we may have lost touch with something essential:
the feeling of being truly seen, truly felt, truly connected.
​
Our Mettaverse exists to gently restore that.
Not by adding more…but by helping us come back to what has always been here.
Our Approach
We believe:
-
Human connection helps regulate the nervous system
-
Compassion can be learned and practiced
-
Awareness creates space between reaction and response
-
Being present with another person is deeply healing
In our classes, we explore these ideas through a simple rhythm: study, contemplate, and meditate
So that understanding becomes experience…
and experience becomes transformation.
