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Upcoming Events

Thu, Mar 19Online via Zoom linkHave you ever wondered why the same situation can feel so different depending on who you're with… or how you're feeling? What if a small shift in perspective could change the experience entirely?
Thu, Feb 26Online via ZoomJoin Author, and Board of Directors member for the Foundation of the Preservation of the Mahayana Tradition, Karuna Cayton as he joins Our Mettaverse for a class and discussion on Emptiness
Thu, Feb 12Online Via Zoom LinkWhether it be tasks or emotions, breaking them down can allow us to decrease overwhelm.
Thu, Jan 29Online Via ZoomJoin the Our Mettaverse community in a discussion and meditation on change, also referred to as impermanence. What is our current relationship to it? Can we create a new relationship that is optimal for our mental health? We believe we can. Join and share.
Thu, Jan 22Online via Zoom linkIf settling into meditation is a challenge, this class is for you. All levels welcome.
Thu, Oct 30https://us02web.zoom.us/j/6507778889?omn=88Get an intimate look into the mindset of a first responder as Harbor Patrol Training Officer Cary Smith shares his experiences with us both in rescue and recovery.
Mon, Oct 20Join Us VirtuallyCould it be possible to die without fear? Venerable Amy Miller shares with us some ideas around understanding death and its processes to help reduce fear at the time of death.
Thu, Oct 16Virtual EventJoin us October 16th for an exploration of how the myth of identity fuels isolation, and how recognizing our interdependence can dissolve loneliness and connect us to life more fully. Inspired by Karuna Cayton’s 6 Myths We Live By.
Mon, Oct 13Virtual EventJoin us as we reflect on the wisdom we've shared in Our Mettaverse. Together we'll celebrate how these practices show up in daily life--and welcome fresh voices to the circle.
Multiple DatesThu, Sep 25Virtual Event OnlyJoin Karuna Cayton, author of 6 Myths We Live By. This class will focus on The Myth of Only Living Once, Karuna’s has a real gift for making profound ideas clear and thought-provoking.
Thu, Sep 11Virtual Event OnlyVen. Robina emphasizes that death is a natural and inevitable part of life. She teaches that by acknowledging the certainty of death, we can live more meaningful lives. Reference will be made from Lama Zopa Rinpoche's book, How to Face Death Without Fear
Thu, Sep 04Virtual Event OnlyHow could understanding near death experiences (NDEs) help us to live happier lifes?
Thu, Aug 28Virtual Event OnlyNon-harming is one of the most direct paths to happiness. Join in a discussion about harm, where we might not even know we are doing it, and how to begin living more peacefully with a less stressed mind.
Thu, Aug 21Virtual Event OnlyWe are capable of doing things beyond our imagination when we have the right motivation.
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