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Embrace Impermanence and Dissolve Fear | Finding Stability in Change
Thu, Jan 29
|Online Via Zoom
Join the Our Mettaverse community in a discussion and meditation on change, also referred to as impermanence. What is our current relationship to it? Can we create a new relationship that is optimal for our mental health? We believe we can. Join and share.
Our apologies. Registration is now closed.
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Time & Location
Jan 29, 2026, 6:00 PM – 7:30 PM
Online Via Zoom
About the event
Embrace Impermanence and Dissolve Fear | Finding Stability in Change
We hear almost daily in the news, “We want change.” Yet, when we examine the uncertainty that change presents, we often find that we crave stability more than we desire change.
Change is inevitable. Life itself is rooted in change. In this class, we explore what we can stabilize without diminishing the beauty and vitality that change offers us.
Instructor: Deniece Smith
January 29th, 2026
6:00 - 7:30 PM Pacific Time
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