Discovering what supports your meditation practice
Thu, Jan 22
|Online via Zoom link
If settling into meditation is a challenge, this class is for you. All levels welcome.
Time & Location
Jan 22, 2026, 6:00 PM – 7:30 PM PST
Online via Zoom link
About the event
Is it hard to settle into meditation ? This class will take you through various meditations, in a group setting, to help you experientially learn what supports your meditation practice.
All levels welcome.
Instructor: Deniece Smith
Please share with anyone who you feel may benefit. All parts of everyone are welcome here.
This class is available to everyone free or by donation, thanks to kind donations to Our Mettaverse. If you wish to donate, please do so via Zelle at ourmettaverse@gmail.com; via Paypal at paypal.me/Ourmettaverse; or via Venmo @OMDonate. Suggested donation for this class is $10.